Joy Allovio

Do you replay past conversations in your head? Do you feel yourself shutting down and avoiding situations that feel unsafe? Do you feel like other people seem to navigate life easily while you're stuck in the cycle of worry and uncertainty? You are not alone and life doesn’t have to be this way. Together, we can help you develop the confidence to trust your intuition, make decisions with clarity, and embrace life's uncertainties. I provide anxiety and trauma therapy using a holistic approach. I believe each person is unique and your treatment should be also. My clients walk away from therapy feeling seen, and understood. Together we will make a path forward to help you heal and get back to living. Life can be good again. Let me help you get there.